About my journey

Since obtaining my certification as a 500-hour Yoga & Meditation Teacher in 2011, my focus has been on supporting and guiding individuals on their path to wellness. Throughout the years, I have had the honour of assisting numerous clients in releasing emotional and mental barriers, growing, healing, and finding inner peace.

My life was transformed when I discovered the power of Yoga and Meditation. By connecting with my body and understanding its messages, I learned to listen to and respect my own needs. Through understanding and observing my mind, I gained the ability to change my thought patterns and become a better version of myself. Studying the Philosophy of Yoga provided me with the tools to process my emotions, express myself authentically, overcome challenges, and cultivate more fulfilling relationships. As a result, my life has become filled with joy and tranquility.

Life is unpredictable and beyond our control, but with the right tools, we can navigate it with more ease and enjoyment.

Originally from Switzerland, I have lived in South Africa, the UK, and currently reside in Hong Kong with my husband. I am constantly seeking new knowledge (currently learning to play guitar) and have a passion for languages (currently improving my German and Italian). My friends often describe me as easy-going and calm, and someone who enjoys having deep conversations.

Work with Katia

1-1 MENTORING

Dedicate time to your personal growth

Gift yourself a personalised support to set your life course with one hour private sessions.

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COURSES

Train yourself in a new way

Explore mindfulness and embodiment practices through a variety of courses and classes.

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RETREATS

Unplug from everyday life

Offering mindfulness retreats to provide time for you to reflect, renew and reset.

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What people say

Thank you for your endless care and support, for understanding me without words. You are really a wonderful and special woman. Thank you for being my teacher and my guide during these challenging times..”

“You are a great teacher, an inspirational woman and a friend. Thank you for your dedication and generosity.”

I very much appreciate your kindness and passion. You have devoted lots of time and effort to be with us during this journey. And your teaching is so creative and interactive. I love it!