Come and discover Yoga Hatha. In this series of 6 weekly 75min Yoga class, the goal is to “take it easy but not lazy.” Students are encouraged to listen to the body’s natural signals without forcing or straining. This type of Yoga is regarded as a slow but effective therapy, working to restore the body to its natural health and vitality.
Each class incorporates postures, deep, relaxation, breathing practices and meditation and is tailored for beginners yet seasoned practitioners can benefit from the slow paced practice to explore deeper the poses. The number of participants is capped to 8 students to ensure a comfortable and inward practice.

Tuesdays January 9, 16 , 23, 30 & February 6, 20, 2024
From 6.15pm to 7.30pm
Location: Hong Kong Island

Package - 6 Yoga Classes (75min)

Early Bird: November 30th, 2023 HKD 1,275.- - Full Price: HKD 1,500.-