Train your mind to work with you (instead of against you) in this enlightening foundation course. Learn how to master your mind, discover your true Self & fulfil your life’s goals, while learning the basics of meditation. At this course, you will learn how to become confident, happy and fulfilled while demolishing self-destructive beliefs and disempowering thoughts. Learn the Eight-Limbed path of yoga as it relates to your actual life. Master your mind and be the powerful being you were meant to be.
Who can apply?
No prior yoga or meditation experience required
Anyone with a sincere desire to study yoga and/or meditation
You do not need to be flexible or able-bodied to join this course
Committed to attendance and participation

In-person Part-time Training:
NEW DATES
Saturdays January 13 , 20, 27 & February 3rd , 2024
From 8am to 5pm

Early bird pricing until October 31, 2023 - HIKD 5,200 - Full price HKD 5,775