Upcoming events.
Filtering by: “breath work”
Nov
6
to Dec 11
Mindful Practice Online Class
Transform your daily life with our 45-minute Mindful Practice Online Class. Learn powerful techniques to master your mind and find tranquility amidst life's chaos.
• Gain essential mindfulness skills to combat stress and anxiety
• Learn creative ways to incorporate mindfulness into your busy schedule
• Acquire lifelong tools for mental well-being and emotional balance
• Perfect for beginners and those looking to renew their meditation practice