“The Path forward will show itself. And perfection is not necessary.”

a path in the middle of field

Welcome

Hi, I’m Katia.

I’m glad you’re here.

If you’re ready to live a more balanced, peaceful and fulfilling life, I am here to support you. Through mentoring, workshops and retreat, I share the practices that I have found effective for my own healing, and offer the guidance for your own journey.

A woman with light brown hair smiling and holding a white mug in front of a colorful abstract painting.

My Services

1-1 MENTORING

Dedicate time to your personal growth

Gift yourself a personalised support to set your life course with one hour private sessions.

COURSES

Train yourself in a new way

Explore mindfulness and embodiment practices through a variety of courses and classes.

RETREATS

Unplug from everyday life

Offering mindfulness retreats to provide time for you to reflect, renew and reset.

My Approach

LISTEN

It all starts by listening to your story, mapping out your experiences and identifying the moments that have shaped who you are today. This step allows for a deeper understanding of your strengths, challenges and patterns of behaviour.

REFLECT

Next, you will reflect on what you want to become and what you wish to achieve in one or various aspect of your life, such as personal growth, health, spirituality or relationships. This part of the process involves creating a vision for the future.

PRACTICE

Then, I guide you through exploring various practices. These practices may include exercises, meditation, mindfulness, journaling or any other techniques that can support personal growth and development.

What People Say

  • “Thank you for your endless care and support, for understanding me without words. You are really a wonderful and special woman. Thank you for being my teacher and my guide during these challenging times..”

    Anna D

  • “You are a great teacher, an inspirational woman and a friend. Thank you for your dedication and generosity.”

    S. H.

  • “I very much appreciate your kindness and passion. You have devoted lots of time and effort to be with us during this journey. And your teaching is so creative and interactive. I love it!”

    Melanie

ROADS INTO CULTIVATING MINDFULNESS